For injury assessment, pain management and rehabilitation from injury, surgery or similar. Suitable for any muscular or joint pains, back or neck pain and previous injuries not fully resolved. Also suitable for post-surgical rehabilitation. Sessions can take 30-60 minutes each, please get in touch beforehand if you are limited for time.
Clinic and Gym
Injury Risk Screen/Performance Analysis
1 hour 30 minutes
See http://www.top-therapy.com/top-services/injury-screen-and-performance-analysis/ for full description. Your injury risk profile is assessed followed by some standard tests in the gym to measure your strengths and weaknesses in performance.
Physical Preparation for Sport (3 Sessions)
This offer includes 3 one hour sessions. Session 1 includes a comprehensive assessment to identify potential injury risks, asymmetries and/or power leaks.
Sessions 2 & 3 will show you the best ways to tackle these issues in the gym for self care.
Identify weaknesses, build new strengths and chase away any injury concerns.
Book your first one online today!
Strength and Conditioning Session
For monthly options see https://www.top-therapy.com/top-services/strength-and-conditioning-services/
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