Welcome! You will now find more flexibility in the appointments you may choose.
I have carefully crafted session lengths based on my experience with these particular age groups.
Any appointment will be customized to fit your needs including one or many of the following skills/modalities:
Massage Therapy Craniosacral TherapyRelaxationInjury RecoveryDeep Tissue (where necessary) Passive Stretching Guided Meditation Connecting to your body's intuition Essential oils Customized Self-Care education (for your aches/pains)
Each session will begin with assessment and goal setting, and finish with payment and future appointment booking (if so desired). Because of the nature of the flexibility of these sessions, the length of our session may include any of these and are not simply a reflection of the 'time on the table'.
That being said, after initial visits (which include time gathering a health history), you are welcome to come in, give me a few words to describe what we are working on, and dive on the table for the remainder of your time :). These are your sessions... and we can customize them a different way every visit. Since much of my work relies on helping to reset the Central Nervous
System (aka deep relaxation)... I do not offer appointments shorter than
45 min. Your system deserves the time!Thank you for considering me,Molly