Yoga at Integrated Wellness
Private Yoga Session
As your private yoga teacher, I will meet you exactly where you are and help you figure out what you need most from the practice. You’ll leave every session feeling like you had a nap, got a massage, and did a challenging workout to live your life with more clarity, presence and ease.
In private yoga sessions, you can expect to learn from your questions and your needs. You will find space to discover, or re-discover your inner self, and time to connect to your highest values.
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