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20 Minute coaching call
Are you feeling out of shape, frustrated, and just overall BLAH when it comes to your health an fitness? Yes? Then let's chat! During this call we will cover your current lifestyle habits, your goals, and you'll leave with a few action items to get you making progress right away. In just 20 minutes you will have a customized action plan to implement and get you on a path to start feeling better today!
45 Minute Personal Training Session
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