Understand and feel the way that your body works in order to help yourself feel better on a daily basis. In these brief, informal, exploratory group classes, we use experiential learning to gain insights into our own functionality. These sessions also bring a sense of calm as we focus on individual body parts -- anatomical meditation. Open to any level of experience and the interests of the participants that day.

The starting place for change! This foundational workshop for singers and other performing and teaching artists (although also applicable to any field) is designed to enable access to mind+body tools that allow artists to make lasting improvements independently. *Experience* the differences: calm and focus, deeper breathing, productivity, and achievable goals. We will use gentle self-touch and slight movements. Open to any level of experience and mobility.

This workshop is essential for all singers (=has led to significant improvements!) & humans. With anatomical models+gentle self-touch & movement we will explore the various features+movements of the pelvis & their importance for alignment, breathing, and more. Open to any level of experience. N.B.: many of the embodiments are more effective while standing or doing very slight knee bends or leg movements like walking, although you are always welcome to image them. Recording available: 2 weeks.

Using anatomical models and gentle self-touch and movements we will learn and experience the essentials for keeping your spine healthy. This participatory workshop is open to all humans at any level of experience or mobility level -- you are welcome to image or physically do the slight flexion and extension movements.

Functional anatomy fun, open to all! Learn about the shoulder (and its connection to the neck and more), and experience release in your body. In addition to being directly helpful to the shoulder, this also affects alignment, breathing, reaching, walking, and more.

We will look at bones & an anatomy app, as well as feel these parts and the way they move in our own bodies (or the way that they are meant to move -- we can always image ideal patterns even if we cannot physically reproduce them).

Experience your knees as they are meant to function, with the support and flexibility that you need. No experience necessary. We will include gentle embodiments (such as slight knee bends); however, you also are welcome to image ideal function.

This participatory workshop is open to all humans at any level of knowledge and experience. You will be invited to try a variety of gentle movements; you also are welcome to image these in detail. Through anatomical models, touch, and movement, we will explore the 3D function of the feet. N.B. in <2 hrs. we cannot go over everything; feet are incredibly complicated!

This participatory workshop is open to all humans at any level of experience. Through anatomical models and gentle self-touch & movements, we will explore key muscular layers of the pelvis and their importance for balance, breathing, leg function, and more. Please note: many of the embodiments are more effective while standing, although you are welcome to sit and image the movements. Bring paper, colored writing implements, & Franklin balls or two separately balled up socks.

This participatory workshop is open to all humans at any level of knowledge and experience, although you will be invited to try a variety of gentle movements. You also are welcome to image the movements in detail. Through anatomical models, visual demonstrations, touch, and movement, we will explore the muscles of the spine.

Interested in potentially working with me privately (one:one) for voice lessons; diction coaching; acting, audition, or presentation coaching; or Franklin Method for Voice?

This free 10-15 minute Zoom conversation is the first step towards seeing if a collaborative ongoing working relationship between us could be a good fit.

Intensive private consultation when you (or your student) need a single power-up boost before an upcoming audition/presentation, to break through longstanding technical blocks with a massive dose of new info, for a comprehensive review of your vocalise routine, or to get another perspective regarding your overall process without joining the studio for ongoing work. This approach is best for those who want an all-in-one meeting and in-depth work session and then to independently integrate the ideas offered.

Feeling stressed or disconnected? We each have the power to reset and proactively nurture ourselves in any moment. This brief workshop helps us to explore practical, head-to-toe embodiments for balanced alignment, deeper breathing, a sense of calm and ease, and tension release in key areas of our bodies. With self-touch of specific bony landmarks and muscles, as well as multisensory imagery—accessible for all levels of mobility—this clear roadmap allows us to make significant on-the-spot changes.

Six weeks of live interactive workshops (& replay links available each week) + bonus practice videos + discounts! This virtual course is ideal for anyone (beginners through pros) who wants to understand their voice deeply and be empowered to make changes. The focus is on process, not product. Topics include the fundamentals of vocal technique for speaking and singing (mindset, breathing, tone quality,...), through embodied anatomy (appropriate for all levels of mobility) and systematic vocal exercise