Interested in competing but not sure where to start? Receive unbiased advice on what federation(s), show(s), and divisions are a great fit for you. Learn where your “look” fits best without the pressure to compete in one federation over another. Have you competed before but were told by the judges you need better presentation? Learn what specific areas to improve in order to bring a better package to the stage. Federation discussion includes NPC/IFBB, INBF/WNBF, FAP, WBFF, OCB, and more...

1 on 1 video sessions in the comfort of your home, a private room in your gym, or virtually anywhere! Learn the federation-specific basics, fine tune your skills, correct posture and core issues, learn to engage the lats, and work on posing imperfections. Also receive suit selection advice, individual posing routine choreography, and show day glam advice.

Learn the federation-specific basics, fine tune your skills, correct posture and core issues, learn to engage the lats, and work on posing imperfections. Also receive suit selection advice, individual posing routine choreography, and show day glam advice. Available in the CT area. 

Receive honest feedback on your stage performance and assistance with new goals. Consider this your mental reset!