6 hours
@
€90.00
Classes are led by Nicky van der Lee.
Nicky is a personal trainer and fitness instructior (NCEHS) through the National Training Centre in Dublin. In addition she has qualified in pre/post natal, special populations, pilates on the ball, pilates with the isotoner, pilates 121, pilates and the foam roller, pilates and the theraband, sports nutrition, sports first aid and step aerobics and Frequency Specific Microcurrent neuromuscular treatment for sports injuries.