This one-on-one session is an opportunity to begin or deepen your meditation practice as well as receive personalized support and guidance. Bringing in the elements of Kundalini meditation, coaching, journaling, Reiki and sound healing — you will receive a customized meditation for your needs and goals.

During this one-on-one session, I will guide you on the journey of connecting to your inner healer through stillness and self-inquiry. Each session is a personalized experience, bringing in the elements of Kundalini meditation, coaching, journaling, Reiki and sound healing.