Consultation

1 hour 30 minutes @ £75.00

HCR Diastasis® 1:1

1 hour 30 minutes @ £260.00

Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

HCR Every Woman® 1:1 6 sessions

1 hour @ £380.00

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 6 appointments.

1-2-1 follow up session

1 hour @ £50.00

HCR Every Woman® 1:1 3 sessions

1 hour @ £260.00

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Greece Retreat May 30th 2020

70 hours @ £1527.00

Massage Therapy First Appointment

1 hour 15 minutes @ £65.00

Massage Therapy Follow Up session

1 hour @ £50.00

Massage Therapy Follow Up session

1 hour 30 minutes @ £75.00

Mummy Back, Neck & Tummy Massage

1 hour 30 minutes @ £75.00

An hour and a half long back and neck and tummy massage to help to ease stiffness, aches and pains motherhood provides us with.
Just relax and treat yourself

Pregnancy/Postnatal Kinesiotaping Initial Appointment

1 hour @ £65.00

The initial appointment includes assessment and:
A postural assessment.
A thorough core and Diastasis Recti assessment.
Guidance on core & pelvic floor re-connection & strengthen.
Yummy easy to follow home-care to ease any stiff joints or other issues.
Instructions on how to and Kinesio tape to reapply at home

Follow Up Kinesio taping

30 minutes @ £25.00

HCR Consultation/Assesment Highate Clinic

1 hour 30 minutes @ £65.00

Holistic Core Restore Consultation with the assessment. This appointment is suitable for anyone who is interested in any of the HCR programmes such as Diastasis, C-section, HCR Every Woman Pelvic floor and not sure which programme will suit you best. What will be included depends on an individual and personal situation. Generally: diastasis check, posture assessment, breathing and core muscle activation, soft tissue work. Prior to the appointment, you will have to fill a detailed medical questionnaire.

1-2-1 follow up session Highate Clinic

1 hour @ £45.00

Stand-alone training session.

HCR Diastasis/C-Section recovery® 1:1 Highgate Clinic

1 hour 30 minutes @ £250.00

Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

HCR Every Woman® 1:1 3 sessions Highate Clinic

1 hour @ £250.00

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

HCR Every Woman / 1:1 6 sessions Highate Clinic

1 hour @ £370.00

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 6 appointments.