Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 6 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Онлайн консультация по диастазу, по проблемам мышц таза, не держанию или любой вопрос вас волнующий вы думаете в котором я могу вам помочь.

An hour and a half long back and neck and tummy massage to help to ease stiffness, aches and pains motherhood provides us with.
Just relax and treat yourself

The initial appointment includes assessment and:
A postural assessment.
A thorough core and Diastasis Recti assessment.
Guidance on core & pelvic floor re-connection & strengthen.
Yummy easy to follow home-care to ease any stiff joints or other issues.
Instructions on how to and Kinesio tape to reapply at home

Holistic Core Restore Consultation with the assessment. This appointment is suitable for anyone who is interested in any of the HCR programmes such as Diastasis, C-section, HCR Every Woman Pelvic floor and not sure which programme will suit you best. What will be included depends on an individual and personal situation. Generally: diastasis check, posture assessment, breathing and core muscle activation, soft tissue work. Prior to the appointment, you will have to fill a detailed medical questionnaire.

Stand-alone training session.

Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 6 appointments.