First appointment is 75 minutes long, but includes pre-screening-online chat pre appointment to discuss all that we can, so we can get to the practical things during face to face.

Restorative, soothing but ALSO RESULTS BASED therapy session for a Pregnant woman.
Soft Tissue 'Fixes' for the Natal Big 6 - Piriformis Pain, Anterior Knee Pain, Jaw Pain, ITB Pain/Restriction, Carpal Tunnel Syndrome, Upper Back Pain, Lower Back Pain.
Kineseotaping for Diastasis Recti and Abdominal Wall Activation.

An hour and a half long back and neck and tummy massage to help to ease stiffness, aches and pains motherhood provides us with.
Just relax and treat yourself

Holistic Core Restore Consultation with the assessment. This appointment is suitable for anyone who is interested in any of the HCR programmes such as Diastasis, C-section, HCR Every Woman Pelvic floor and not sure which programme will suit you best. What will be included depends on an individual and personal situation. Generally: diastasis check, posture assessment, breathing and core muscle activation, soft tissue work. Prior to the appointment, you will have to fill a detailed medical questionnaire.

Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 6 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Он-лайн консультация по диастазу, по проблемам мышц таза, не держанию или любой вопрос вас волнующий вы думаете в котором я могу вам помочь. Консультация может включать тестирование мышц, анализ осанки/привычек/питания, диагностику.

Holistic Core Restore Consultation with the assessment. This appointment is suitable for anyone who is interested in any of the HCR programmes such as Diastasis, C-section, HCR Every Woman Pelvic floor and not sure which programme will suit you best. What will be included depends on an individual and personal situation. Generally: diastasis check, posture assessment, breathing and core muscle activation, soft tissue work. Prior to the appointment, you will have to fill a detailed medical questionnaire.

Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.

Please book the first session the Assesment, once paid and booked another scheduler will be sent to you to arrange the following 6 appointments.

Due to current situation only a number of appointments available. All appointments are taking place at Twisted Yoga Studio,125 Bowes Rd, Bounds Green, London N13 4SB
Remedial /Pregnancy/Post natal massage; C-section recovery; Diastasis recovery; Pelvic Floor Health.
Stand alone consultation/1st appointment - £75

Please book the first session the assessment, once paid and booked another scheduler will be sent to you to arrange the following 3 appointments.