Zoom courses
5 hours
@
£60.00
You will be guided through the a mix of Iyengar poses which is adapted for all levels, to build strength and stamina to create stability and movement in the body and mind.
More experienced students will work on inverted poses while others will will work up to inverted poses if they wish too. You must bring your own Mat & blocks.
This course can also be bought as monthly membership and secures your place for 12 months. You receive a discount doing it this way. check out the packages option
3 hours
@
£24.00
Getting up and getting moving improves clarity of the mind.
This session will improves movement patterns and brain function. It opens and lengthens the body, thus improving the nervous system after sleep. The Rise and Shine morning session will set you up for the day!
3 hours
@
£24.00
Getting up and getting moving improves clarity of the mind.
This session will improves movement patterns and brain function. It opens and lengthens the body, thus improving the nervous system after sleep. The Rise and Shine morning session will set you up for the day!
3 hours
@
£24.00
Getting up and getting moving improves clarity of the mind.
This session will improves movement patterns and brain function. It opens and lengthens the body, thus improving the nervous system after sleep. The Rise and Shine morning session will set you up for the day!
3 hours
@
£24.00
Getting up and getting moving improves clarity of the mind.
This session will improves movement patterns and brain function. It opens and lengthens the body, thus improving the nervous system after sleep. The Rise and Shine morning session will set you up for the day!
Wellbeing Weekend
72 hours
@
£299.00
Take time out for yourself in the beautiful surroundings at Haybergill Cumbria. It's a time to get in touch with yourself and
and be nourished inside and out with delicious homemade food along with workshops and walks to get you back to appreciating simplicity in life.
Switching off to the usual daily flow and allowing yourself to stop and listen to what you're body is telling you. Slowing down the pace so you can unravel and unwind and recharge.
72 hours
@
£299.00
Take time out for yourself in the beautiful surroundings at Haybergill Cumbria. It's a time to get in touch with yourself and
be nourished inside and out with delicious homemade food along with workshops and walks to get you back to appreciating simplicity in life.
Switching off to the usual daily flow and allowing yourself to stop and listen to what you're body is telling you. Slowing down the pace so you can unravel and unwind and recharge.
72 hours
@
£315.00
Take time out for yourself in the beautiful surroundings at Haybergill Cumbria. It's a time to get in touch with yourself and
and be nourished inside and out with delicious homemade food along with workshops and walks to get you back to appreciating simplicity in life.
Switching off to the usual daily flow and allowing yourself to stop and listen to what you're body is telling you. Slowing down the pace so you can unravel and unwind and recharge.