The Chakras are energy centers in the body. They govern and reflect our physical, mental, emotional and spiritual wellbeing, therefore it's important to keep them balanced. A chakra balancing & healing session can restore your natural energy harmony and provide you with useful suggestions to maintain a healthy state moving forward.

Private or semi private classes are one of the best ways you can advance your practice. In a small intimate setting you have the freedom to ask questions, refine techniques and movements under the guidance of a master teacher. It is impossible to receive the teachers undivided attention in a group class. You can choose between one of these three practices or we can custom build a sequence to fit your unique needs.