Soul Fitness Mind Body Studios
Functional Yoga Training Assessment
1 hour 15 minutes
Functional Yoga Training
Integral Movement Session
Integral Movement Systems is a program that focuses on fascial health. It addresses imbalance in movement patterns through increased strength and mobility.
If you are looking to make a permanent change in your life, this session will offer you immediate and lasting changes that are simple to incorporate into your daily routine.
This is not a cookie cutter program. From high performance athletes to those seeking something to address chronic pain, your program will be designed for you
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