Up to 4 students will flow through the Pilates exercises on the reformer apparatus. Group reformer classes are an affordable way to experience the mindful movement of Pilates and also to enjoy working out with friends. However, these classes are not recommended if a client is in need of therapeutic care, at least initially. Scroll down for appointment and class package options.

*WEAR TENNIS SHOES* An invigorating 50 minute work out centered around a mini rebounder (trampoline). A combination of cardio and strength training where your entire body will feel the benefits of this challenging but FUN workout. Scroll down for appointment and class package options.

This class is done on the Pilates reformer apparatus utilizing a jumpboard to add advanced cardio, abdominal and balance challenges. Scroll down for appointment and class package options.

During this Pilates workout, clients will flow through the Pilates exercises while in various positions on a mat. You may bring your own mat from home or borrow one from the studio. Scroll down for appointment and class package options.

This class is team taught by both Kristin and Jackie to guide you through a workout comprised of equal parts Pilates and Yoga. Scroll down for appointment and class package options.

Please bring your towel, yoga mat, bottle of water and enjoy this Yoga flow. Scroll down for appointment and class package options.

During this type of lesson, you can expect a postural analysis and the entire workout targeted on your unique body and specific goals - a perfect choice for individuals brand new to Pilates or Yoga, interested in deepening their current practice into more advanced movement, or those who require a therapeutic/rehabilitative type of workout. Scroll down for appointment and class package options.

During this type of lesson, you can expect a postural analysis and the entire workout targeted on your unique body and specific goals - a perfect choice for individuals brand new to Pilates/Yoga, interested in deepening their practice into more advanced movement, or those who require a therapeutic/rehabilitative type of workout.

Perfect for you and 1 or 2 friends to workout together, sharing a private Pilates or Yoga session. So grab a friend or 2 and have an Instructor all to yourselves for personalized direction! Fee is $44 per person.