Breathwork Healing is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. It is an efficient way to emotionally + physically detox.

In this transformative session, I will guide you through active, circular breath, followed by meditative rest, integration & grounding.

Aromatherapy, sage and music will all be used to facilitate the deepest healing possible.

If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you.

A combination of Energetic Balancing & Therapeutic Touch promoting healing & deep relaxation.

Energy Therapy is a form of healing that restores & balances the flow of energy in the body. Helping to remove energy deficiencies and blockages, which then activates the body’s own natural ability to heal itself.

Energy Therapy stimulates the parasympathetic nervous system and transports us to ​‘rest and relax’ mode, allowing time for our mind+body to reset and heal.