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Chakra Groove with Debbie
Put down that Chakra book and join Debbie for an fun, dynamnic and embodied Chakra practice to feel the seven major energy centers! During this 2-hour workshop you'll experience a free-flowing vinyasa practice intertwined with somatic movement exercises that give you a fitness-promoting workout while moving energy up through your Chakras, invoking a deep connection with spirit and a blissful savasana. You'll stomp, swing, and laugh as you discover your energetic body. All-level practice with modifications.
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