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Shamanic Flow Yoga: Mayan Calendar Series in Keene Valley
1 hour 15 minutes
Take a deep dive into embodied shamanic practices for self-discovery, self-care, intuitive guidance, and a stronger connection with the natural world in a 3-week class series. Each of Debbie's Shamanic Flow classes includes a mixed-level vin/yin (vinyasa and yin or restorative) yoga practice and a guided drum journey. During this series you will connect with the Mayan Tzolk'in calendar, a tool for adding intention to your yoga practice and a guide for your daily life. Series $30, drop ins at standard price.
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