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Shamanic Flow Yoga: Air Element Series in Keene Valley
3 hours 45 minutes
Take a deep dive into embodied shamanic practices for self-discovery, self-care, intuitive guidance, and a stronger connection with the natural world in a 3-week class series. Each of Debbie's Shamanic Flow classes includes a mixed-level vin/yin (vinyasa and yin or restorative) yoga practice and a guided drum journey. During this series you will explore your connection to the Air Element through your breath and journey to connect more deeply to the elemental energies of Air.
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