Uncertain about your diet or striving for a healthier you? Book a free 15-minute consultation call with our nutritionist. Get personalized insights and discover how we can help you achieve your health goals.
Schedule your call now and take the first step towards a healthier lifestyle!

If you couldn't find a time that is suitable for you, please contact us (on Facebook, WhatsApp or by Email) and we will call you back asap! Thank you very much.

Are you unsure which service would be best for you? Book a free 15-minute call with one of our experts, and we'll guide you towards the perfect solution for your unique needs.
Our experienced team will help you understand all your options, so you can make an informed decision about your health and wellness.

If you couldn't find a time that is suitable for you, please contact us (on Facebook, WhatsApp or by Email) and we will call you back asap! Thank you very much.

I'm a sports massage therapist. I'm also a forma Team GB swimmer. I've had my fair share of experiences dealing with injuries, so I know exactly how irritating and debilitating they can be.
I love that I can use my knowledge from being in an elite sport to provide guidance to those who need it. Using my knowledge and experience, I will help you be not only pain-free but also robust enough so you can succeed in your chosen sport.

✅ Joyce is a specialist in optimising gut health, weight loss & nutrition for sports performance
✅ You will learn how your body reacts to food & how to reach your goal quickly & safely.
✅ You will find understand the cause of the problem & get clarity on the types of foods that cause damage to your body
✅ Receive recommendations to get you back to your best

You will get:
✅ Food intolerance test to find out exactly what you react to

FREE TESTS FOR ONLY THIS MONTH
✅ Non-food intolerance Test (eg. Dust, pets, pollen, pollution)
✅ Vitamins & Mineral deficiencies
✅ Metal Sensitivities
✅ Gut Biome Test (to find out if you lack good bacteria)
✅ Hormonal Imbalance Test
✅ Digestive & Metabolic Analysis (to find out if you lack any enzymes thats needed for absorption of nutrition)

What you will get:
✅ Access to Top of the Range Analyser - Tanita MC-980MA Plus (only 2 in the country with the other in London for Team GB)
✅ Segmental analysis of muscle & fat (Comparing left arm to right arm/legs etc)
✅ Bone mass & water weight to determine disease
✅ Determine the risk of diseases such as heart disease & stroke
✅ Learn how energy efficient your body is during exercise & during rest
✅ Recommended management plan to improve your results & optimise body

The DNA analysis will give you:
✅ Bone Density Score & if you are at risk of Osteoporosis
✅ Carbohydrate, fat, salt, lactose, alcohol & caffeine sensitivities
✅ Coeliac Predisposition
✅ Detoxification Speed
✅ Muscle Power, Endurance & Strength Potential
✅ Aerobic Trainability
✅ Rate of Recovery, Injury risk
✅ Vitamin & Mineral Absorption Rate
✅ Genetic Obesity Score
✅ Resilience to Stress
✅ Ability to Perform Under Pressure
✅ Genetic Chronotype
✅ Geneti

Dr. Michael Lee is renowned for his comprehensive approach to enhancing athletic performance. With over a decade of experience he has successfully helped numerous athletes.
✅ Comprehensive analysis of your running mechanics, gait, and posture for pinpointing potential areas of improvement.
✅ Customized strategies targeting biomechanical imbalances to enhance your running efficiency and form.
✅ Provide a personalized training plan to reduce the risk of injury, ensuring an effective running routine.

Dr Michael Lee has spent the last 15 years through innovation, eliminating the pain of conditions that were once thought to be impossible. The consultation will include:

✅ In depth neurological, physiological & biomechanical assessment to find the causes of the problem
✅ Elimination of the dysfunctions so that the brain and body can operate at it's best
✅ Understanding of how to optimise your body so that the problem does not come back

Emily's expertise in musculoskeletal injuries and rehabilitation comes from her experience working with young athletes at Sheffield Wednesday FC. She understands the importance of a speedy recovery and a personalized treatment plan to get you back to your active lifestyle.

Whether you're recovering from an injury or looking to optimise your performance, Emily's hands-on approach and dedication to individual care will help you achieve your goals.

Ready to get back to your best? Book with Emily today.