Congratulations on taking the first step toward improving your life and your relationships. You deserve it! I recommend individuals schedule an initial 60 minute session, families schedule an initial 90 minute session, and couples schedule an initial 2 hour session.
I am using the HIPAA compliant (& user-friendly) teletherapy platform, Simple Practice (similar to Zoom). One advantage of online counseling is that I can provide sessions some late nights and early mornings! Contact me if you need a time outside of my online schedule: 720.432.5262 or firstname.lastname@example.org.
If you choose an online counseling session, I will send you a link that you will just click on at your scheduled time and your session will begin. Here is a tip sheet about using teletherapy on Simple Practice's platform: https://support.simplepractice.com/hc/en-us/articles/360003183011-Telehealth-FAQs-for-clients.
Please note that if you need to cancel and/or reschedule your appointment, do so here, on my online calendar, 24 hours before your appointment time in order to avoid being charged. If you do not have access to Acuity, you can email, call, or text me 24 hours prior to your appointment.
I look forward to seeing you soon.