Let's explore the possibility of working together over a phone conversation to determine if we're a compatible match. If we’re not, I am happy to refer you to a colleague who may be a better fit for you or to additional resources you may find helpful.

Your first hypnotherapy appointment is primarily an information-gathering session to understand your specific challenges, potential roadblocks, and what you'd like to accomplish with hypnotherapy. This first session also involves a process of suggestibility testing and hypnosis conditioning for future sessions. This session is usually scheduled for 90 minutes, but can sometimes take up to two hours, so please plan accordingly.

A typical hypnotherapy session involves a cognitive discussion of your progress since the last session as well as any challenges you may be encountering followed by therapeutic hypnosis to help you move forward and reinforce the positive changes you seek. The last five to ten minutes of the session will be used to process your payment for the session and schedule your next appointment.