Are you fed up with yo-yo dieting?
We’ll talk about how you feel right now and where you want to get to. You can explain to me what you’ve tried in the past and why this hasn’t worked for you. We will agree on some simple actions which you can put into practice straightaway to start making changes.
If you would like us to work together so you can get started on eating better and having the body you want, we can discuss my coaching programme and whether it is right for you, at the end of the call.