Already eating a healthy diet but want to make sure you're on the right track? We'll discuss your goals and progress, ensuring you're on the right track. This package is not intended for clients wanting guidance for major goals or changes.

Includes:
-60-minute initial assessment
-two 45-minute follow-ups

This package is for clients wanting to make larger changes to their diet or wanting more accountability. A pantry makeover or grocery store tour can be substituted for one of the follow-up appointments.

-60-minute initial assessment
-five 45-minute follow-ups
-three months of text and email messaging for questions

Have you tried every diet in the book? Tired of losing weight and gaining it all back? We'll meet every other week for four months to improve your relationship with food and to set short-term goals that will turn into long-term lifestyle changes.

Includes:
-60-minute initial assessment
-seven 30-minute follow-ups
-accountability and support through text and email messaging

Let us make your gluten-free transition a breeze. We'll provide advice we've learned first-hand and help you feel better about your new lifestyle.

Includes:
-60-minute initial meeting
-45-minute grocery store tour
-45-minute pantry clean out
-30-minute follow up after 30 days
-a bag of samples of several favorite gluten-free products
-text and email messaging for questions during first 30 days

Constantly feeling tired, bloated or achy? Suffering from chronic headaches and can’t find the cause? Our food sensitivity testing package may be the perfect solution for you. Using blood work through MRT testing, we’ll determine the foods you’re most sensitive to and will create a custom elimination diet to help rid you of symptoms. We’ll meet regularly throughout the process to ensure you stay on track and will remain available to answer your questions, provide recipe ideas, and provide guidance and support.

Includes:
-Initial 15-minute phone call to discuss process
-lab work
-customized elimination diet
-60-minute meeting to discuss results and elimination diet
-30-minute follow-up after 10 days
-30-minute follow-up after 30 days
-30-minute follow-up after 60 days
-30-minute follow-up after 90 days
-Text and email support during first 90 days
-Email support between day 90 and day 180

This service is available to current clients who have previously purchased a package. The nutrition concierge service will give you messaging access to Charlotte Nutrition. We’ll answer all of the small questions you have between appointments to help you stay on track with your nutrition goals. Going out to dinner tonight and not sure what to order? We’ll review the menu and choose a few suitable options for you. Traveling and unsure of where to eat? We’ll help you choose restaurants. Not sure whether that product at the grocery store is gluten-free? Let us help you with the label. Supplement our meetings with responsive on-the-go help.

If you've already completed a package but need additional support or motivation, these are for you!

To purchase a package of 30-minute follow-up sessions, please email info@charlottenutrition.com with the number of sessions you would like to purchase. A link to purchase sessions will be emailed to you. Thank you!

Pricing:
$85 for one follow-up session ($15 savings)
$255 for three follow-up sessions ($45 savings)
$425 for five follow-up sessions ($75 savings)
$800 for ten follow-up sessions ($200 savings)
$1125 for fifteen follow-up sessions ($375 savings)
$1400 for twenty follow-up sessions ($600 savings)