6 hours 15 minutes
@
$100.00
This series is primarily based in Bones for Life but takes many fun side journeys, this class is physically and mentally challenging - two things we all need to stay young. We address bone health as well as movement health. Best for those with a mobility challenge.
Teacher: Brian Shircliff, GCFP and Bones for Life Teacher
Bring a mat or blanket & a towel. Please be prepared to remove your shoes unless you need them on for medical reasons
Location: The Dillard Center, 791 E McMillan Street, Cinc