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1 hour 30 minutes
Wednesday Yoga is more than an ordinary Yoga Class. It's a 'Great Gathering' each week connecting Souls together in the community. I provide the space for ALL women to feel at home and receive what they need from each session. Whether that be to simply rest, connect, practice mindfulness, or be Inspired.
My style of teaching includes storytelling, intention setting, breath work, yin and restorative poses and meditation. I teach from the heart and take you back to your own heart.
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