45 minutes
@
$13.00
Children will make a journal, then spend time utilizing their senses of sight, hearing, and smell. As they practice these tools, they can more readily return to the moment and more immediately connect with themselves and others. We can bring this practice with us everywhere—into the waiting room at the dentist’s office, in the car or on a plane. This module is wonderful for assisting children in dealing with anxiety, stress, frustration, and a myriad of other emotions.