Reinforcing the importance of self-responsibility within a yoga practice begins with the ability to listen - inwards and out. Physical and energetic alignment principles will be reinforced with creative self-adjustments; there will be a time for reflection about relationship about the role of the teacher, and the role yoga has in clarifying the connection to oneself.

This strong physical class will be a Jivamukti workshop in nature.

Longer description available on facebook event.