Hatha Yoga Class (Daytime)

1 hour 30 minutes @ £14.00

Daytime yoga classes combine breathwork, stretching and strengthening postures, with restorative postures and deep relaxation. Classes are suitable for all levels and options are given to modify postures where appropriate. Beginners are very welcome.

Hatha Yoga Class (Evening)

1 hour 15 minutes @ £14.00

Hatha yoga classes combine breathwork, stretching and strengthening postures, with restorative postures and deep relaxation. Classes are suitable for all levels and options are given to modify postures where appropriate. Beginners are very welcome.

Pregnancy Yoga Class

1 hour 15 minutes @ £14.00

Suitable for pregnant ladies in their second and third trimesters. This class provides a gentle way to stretch, tone and relax. This class is a great way to connect with your baby and prepare for it's birth, as well as connecting with other mothers-to-be in the area.

Breathing & Deep Relaxation Class

1 hour @ £12.00

Friday 11.15am. This class focuses on breathing techniques and deep relaxation. It may also include some stretching and movement, Meditation and Yoga Nidra.

8 Class Package

Pay a discounted rate per class (£12) for 8 classes, valid for 12 weeks. Click here to purchase, then select the classes you want to book and enter the code you are given.

6 Class Package (Pregnancy Yoga)

Pay a discounted rate per class (£12) for 6 classes, valid for 10 weeks. Click here to purchase, then select the classes you want to book and enter the code you are given.

8 Class Package (Breathing & Relaxation)

Pay a discounted rate per class (£10) for 8 classes, valid for 12 weeks. Click here to purchase, then select the classes you want to book and enter the code you are given.