Life Coaching Session
Life Coaches are responsible for guiding people that are confused on what to do into their lives. They support goal-setting, personal growth, and behavior modification of their clients. These professionals help people to achieve their goals by improving different actions necessary to take control of future plans.
Through Reiki, Natalie uses an intuitive soul connection to understand the present circumstances and life challenges that you may be facing. Some of these issues can easily affect your mental, emotional, physical and energetic balance. Oftentimes she is given messages and tools from the esoteric realm to help assist you on your path forward. Being able to "see" into what the body is saying allows for further understanding of what is needed in order to facilitate a deeper healing response.
Book here for a free consultation!
Self Love Guidance
One-to-One Guidance based on the principles of the Self Love Series
Private yoga sessions zero in on your goals and gives you personalized instruction based on your health, body type and lifestyle as well as your time.
Depending on your needs we can cover anything from basic yoga poses to, deepening meditation practices, exploring different types of yoga, yoga philosophy as well as focus on perfect form to help you in fundamental poses-giving you more confidence on the mat. In person or via the web!
Restorative Yoga and Chakra Dialogue (Copy)
This class combines restorative yoga, art, writing and listening to what our chakras have to say.
PLEASE RSVP as class sizes are limited to 8
Welcome to a New Year! It is without a doubt that many well-meaning resolutions were made this year revolving around lifestyle and nutrition. Here is the deal though… diets don’t work. They just don’t. They may prove to be a temporary fix on your path, but ultimately healing the relationship you have with food is what will create lasting changes. Join Natalie for a one-hour informative session about food and how it effects the energy body as well as tips about mindful eating and the gut-brain connecti
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