ADVENTURES IN MOVEMENT
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Small Group Personal Training (Max 4 people)
Get the Oxygen Advantage: 1/2-day workshop
Bring breathing into your sports training. Join the half-day Oxygen Advantage Masterclass in London with Gray Caws.
Free in-person Consulation
Meet with one of our trainers for a free consultation at our studio in Hornsey.
Online Consulting Session
Gut Health and Buteyko Breathing
Outdoor Personal Training Session
Nutritional Therapy Programme Initial Consultation
1 hour 30 minutes
Pilates 1-2-1 Session
Mat Pilates Small Group Class
This is a small group class. If there are no spots left you can go on the waiting list by emailing email@example.com
Free Online Consultation
Book a free online call/consultation with one of our trainers.
Transform Your Running
1-day ChiRunning & Oxygen Advantage technique workshop
Adventures and Retreats
Costa Brava Trail Adventure (2-6 Oct 2019)
Price shown is for single occupancy. When booking two places use coupon code DOUBLE at checkout. Please note that the retreat starts with dinner on 2 October at 8pm and finishes on the Sunday mid-morning.
ChiRunning with Gray Caws
Transform Your Running in 3-hours
Learn how to move and breathe easier when running. Work on breathing exercises and running drills to reduce pain and injury. Change your approach to running by focusing on enjoying the process of achieving your goals.
Chi Running Instructor Training 4-day Workshop (7-10 Nov 2019)
Our Instructor Training Course will help you hone your Chi Running technique, and provide you with the skills and tools to coach others. As a qualified Chi Running Instructor, you will enjoy a wonderful business opportunity, becoming part of a growing network dedicated to inspiring and empowering runners of all levels. The course comprises a detailed online training programme alongside the 4-day practical workshop.
Chi Running Advanced Technique (7-8 Nov 2019)
Gain a deeper understanding and knowledge of the Chi Running technique. A combination of practical and theoretical content plus CDP towards Chi Running Instructor Training should you decide to progress to the Instructor Training Course
Oxygen Advantage Workshops
Oxygen Advantage Masterclass with Patrick Mckeown
A three-hour masterclass with the founder and master instructor of the Oxygen Advantage technique, Patrick McKeown.
Oxygen Advantage Instructor Training with Patrick McKeown
With Patrick McKeown & Gray Caws // Lauderdale House, London N6 5HG // Are you a coach, fitness trainer or health professional who would like to become part of the growing worldwide network of certified Oxygen Advantage Instructors? Join a 3-day instructor training course in London with Patrick McKeown and Gray Caws.
Nutritional Therapy Session with Susie Willsher
Nutritional Therapy follow-up with Susie Willsher
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