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ADVENTURES IN MOVEMENT & BREATH
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Quantity:
Personal Training
1 hour
@
£70.00
Small Group Personal Training (Max 4 people)
1 hour
@
£90.00
Nutritional Therapy Programme Initial Consultation
1 hour 30 minutes
Pilates 1-2-1 Session
1 hour
@
£70.00
Mat Pilates Small Group Class
1 hour
@
£26.25
This is a small group class. If there are no spots left you can go on the waiting list by emailing loliya@adventuresinmovement.com
Online
Online Coaching Call With Gray
1 hour
@
£80.00
Online Small-Group Training (Max 4 people)
1 hour
@
£90.00
Online Personal Training With Gray
1 hour
@
£70.00
Run With Ease
Run With Ease | 30-Minute Coaching Call
30 minutes
Susie Willsher
Nutritional Therapy Session with Susie Willsher
1 hour
@
£110.00
Nutritional Therapy follow-up with Susie Willsher
45 minutes
@
£85.00
Packages & Subscriptions
10 x Studio Hire sessions
£250.00
12 x Advanced Oxygen Advantage 121s With Gray
£780.00
3-Month Online Premium Coaching Programme With Gray
£195.00
per month for 3 months (£585.00 total)
2 x 60-minute online coaching calls per month
1 x 1-hour live online group training per month
A spoke programme of exercises and breathwork based on your and current needs
A mindful approach to goal-setting
Email support
Access to live online Breathe. Balance. Move classes
4 x Online Coaching Sessions with Gray
£260.00
4 x Virtual Personal Training Sessions
£260.00
8 x Virtual Coaching Sessions
£480.00
Advanced OA Instructor Training Programme
£950.00
4 x 121 sessions with Gray Caws
7 x online group sessions with Patrick McKeown
Online Small-Group Training: 4 Sessions
£365.00
Personal Training Contract: Monthly (24 sessions)
£1,260.00
per month
Monthly Personal Training Contract with 24 x 1 hour training sessions per month
Small Group Personal Training: 12 Sessions
£1,008.00
Small Group Personal Training: 24 Sessions
£1,937.00
Small Group Personal Training: 8 Sessions
£714.00
Sort Your Digestion Workshop Package for 2
£80.00
Bring a friend and get two places for £80 (£40pp)
Small Group Personal Training: 4 Sessions
£365.00
24 x Personal Training sessions
£1,260.00
Ideal for 1-2-1 Pilates, Chi Running, Oxygen Advantage or Personal Training sessions. Includes a 24-week training plan.
12 x Personal Training sessions
£693.00
Ideal for 1-2-1 Pilates, Chi Running, Oxygen Advantage or Personal Training sessions. Includes a 12-week training plan.
8 x Personal Training sessions
£505.00
Ideal for 1-2-1 Pilates, Chi Running, Oxygen Advantage or Personal Training sessions. Includes an 8-week training plan.
4 x Personal Training sessions
£273.00
Ideal for 1-2-1 Pilates, Chi Running, Oxygen Advantage or Personal Training sessions. Includes a 4-week training plan.
Personal Training Contract: Monthly (16 sessions)
£840.00
per month
Monthly Personal Training Contract with 16 x 1 hour training sessions per month
Personal Training Contract: Monthly (12 sessions)
£693.00
per month
Monthly Personal Training Contract with 12 x 1 hour training sessions per month
Personal Training Contract: Monthly (8 sessions)
£505.00
per month
Monthly Personal Training Contract with 8 x 1 hour training sessions per month
Personal Training Contract: Monthly (4 sessions)
£273.00
per month
Monthly Personal Training Contract with 4 x 1 hour training sessions per month
Mat Pilates Class: 10 sessions
£231.00
10 x Thursday evening Mat Pilates class sessions
Nutritional Therapy Programme with Loliya Harrison
£220.00
The 12-week Nutritional Therapy Programme delivered by Loliya Harrison includes
1 x 90mins tailored initial consultation and health assessment and goal setting, personalised nutritional programmes and dietary analysis, fitness advice, 2 x 60 mins follow-up consultations (usually about one month apart), regular email check-ins to support you to develop new lifestyle and dietary habits, lab tests and supplements, if needed, will be an additional cost.
Nutritional Therapy with Susie Willsher
Back to Balance
£355.00
Gut repair
£400.00
Postnatal Recovery
£350.00
With...
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