Soma Soul Sovereignty

In our first appointment we assess your intentions and hopes, and best modalities to address the stated concerns, and then do some work to address the focus. After this first session, we will create a plan, and follow up appointments va ...

Heal primary blocks from your current or other lifetime patterning so you can be in your fullest health and potential. Each session begins with your intentions, and through an energetic read we identify and heal primary blocks so you ca ...

Reconnect with your body, mind, and spirit, and move out of tension, poor mobility, pain, into ease, strength and stability. Perform your daily movements effortlessly, release poor movement patterns, recover from injury, and regain func ...

Learn lifestyle medicine in support of your constitution being in balance and harmony. After a thorough intake you will leave with suggestions that bring you back into balance and flow with your essential nature.

Our pelvic floor and core support our embodiment. When this area is stable and able to be both strong and move with ease we can be in our full expression and joy!

Welcome, so glad you are interested in being a guest on Exploring Sovereignty with Elizabeth Radioshow & Podcast. We explore your pathway to becoming free, and what makes you shine your brilliance. We will shine light on what has been h ...

These Harmonic Egg appointments are held at The OM Center of Healing in St. Paul on Mondays. Distance or in person sessions available. If you wish to add an hour of energy work, somatics, yoga or Ayurveda in advance of the session pleas ...

These Enhanced Harmonic Egg appointments are held at The OM Center of Healing in St. Paul on Mondays. Distance or in person sessions available. Enhanced Harmonic Egg Sessions include an hour of energy work, somatics, yoga or Ayurveda in ...