1 hour
@
$30.00
Discuss and learn strategies for managing our relationships with our families from the book, Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab.
✔️ Discuss the impact of dysfunctional family dynamics our current relationships and experiences.
✔️ Explore strategies for breaking cycles and disrupting unhealthy family patterns and behaviors.
✔️ Create a plan for self-care, healing, and mental health as we navigate challenges in our families.
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