6 hours
@
CA$120.00
Good Bones Yoga is a fun, and multifaceted workout, created for a person living with osteoporosis. It is suitable for all ages, and abilities. We offer many modifications from standing, laying down, as well as chair for anyone feeling unsure about standing too long.
Good Bones Yoga is a 6 week hourly class that gradually increase in difficulty with a focus on improving your bone strength.