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Introductory Call with HENCH Coach
The Introduction to HENCH Session is a 15-minute phone consultation with an expert HENCH coach where we can dive deeper into some of the information you've provided in the questionnaire in advance of your visit.
If you need to cancel your appointment, please ensure 24 hours' notice prior to appointment time.
One to One Introduction to HENCH Session
The Introduction to HENCH Session is a private 45-minute One-to-One Personal Training session with an expert HENCH coach consisting of a movement screen, strength assessment and individualised training, nutrition and performance lifestyle suggestions. For a limited time, we are offering this service for FREE (usual price £50). If you need to cancel your appointment, please ensure 48 hours' notice prior to appointment time.
One to One Personal Training Consultation
1 hour 30 minutes
90 minute deep dive with an expert coach into any area of your choosing from movement clinics, program design, recovery and regeneration protocols to performance nutrition. Please provide as much information as possible in advance.
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