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Please note: Refunds will be given as class credit. All gift certificates have an expiration date. Thank you for your business.

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Yoga For Every BODY! Multi- Level Yoga (Saturday 9:15am)

1 hour 15 minutes @ $16.00

Perfect for beginner students and the experienced yogi. Classes are slow paced, which allows for proper alignment with a focus on breathing. Modifications, if needed, are taught to adjust for any limitations one might have.

Gentle Yoga (Wednesdays 6:30pm)

1 hour 15 minutes @ $16.00

Perfect for the beginner, this class is for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. It is also a good transition class for those who have just finished our 8 week Beginner Series as well as seniors, pregnant women, practitioners who are recovering from injury, and those who are fit but lack flexibility.

Gentle Yoga (Wednesdays 10:30am)

1 hour 15 minutes @ $16.00

Perfect for the beginner, this class is for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. It is also a good transition class for those who have just finished our 8 week Beginner Series.

Gentle Chair Yoga (Thursdays at 10:30am)

1 hour @ $16.00

Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor. Chair Yoga exercises and postures are suitable for anyone who wants to improve their health and well-being. Chairs and other props will be used in a Hatha- style yoga class to improve mobility, strength, balance, circulation, respiration, digestion, and clarity of mind.

Back to Basics (Mondays at 10:30am)

1 hour 15 minutes @ $16.00

If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home. We will focus on 10 beginner yoga poses that will help you create a strong foundation and find a love for the practice, as well as an introduction into breathing techniques and meditation practices.

Back to Basics (Mondays at 6:30pm)

1 hour 15 minutes @ $16.00

If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home. We will focus on 10 beginner yoga poses that will help you create a strong foundation and find a love for the practice, as well as an introduction into breathing techniques and meditation practices.

Gift Certificates

$10 Gift Certificate

Can be redeemed toward any drop in class, class pass, or series listed or future class/events.
Please note: All gift certificates have an expiration date.

Please call 315.720.0562 or email me at gmveith@gmail.com if you have any questions or concerns or trouble redeeming certificate online.

$25 Gift Certificate

Can be redeemed toward any drop in class, class pass, or series listed or future class/events.
Please note: All gift certificates have an expiration date.

Please call 315.720.0562 or email me at gmveith@gmail.com if you have any questions or concerns or trouble redeeming certificate online.

$50 Gift Certificate

Can be redeemed toward any drop in class, class pass, or series listed or future class/events.
Please note: All gift certificates have an expiration date.

Please call 315.720.0562 or email me at gmveith@gmail.com if you have any questions or concerns or trouble redeeming certificate online.

$100 Gift Certificate

Can be redeemed toward any drop in class, class pass, or series listed or future class/events.
Please note: All gift certificates have an expiration date.

Please call 315.720.0562 or email me at gmveith@gmail.com if you have any questions or concerns or trouble redeeming certificate online.

8 week Beginner Series Gift Certificate

Gift certificate to be used for any upcoming 8 week Beginner Series.

All prepaid classes or absence from classes are non- refundable. 8 week series is non-transferable, non-extendable. and non-shareable.

Thank you for your business. Please contact me with any questions or concerns. PLEASE NOTE: Certificate expires in 180 days.

Namaste

Raising the Barre 6 week Series Gift Certificate

Gift certificate to be used for any upcoming 6 week Barre Series.

All prepaid classes or absence from classes are non- refundable. 8 week series is non-transferable, non-extendable. and non-shareable.

Thank you for your business. Please contact me with any questions or concerns. PLEASE NOTE: Certificate expires in 90 days.

Namaste

One Time Drop In

Class pass can be used towards purchase of Yoga for Every BODY, Restorative, Basics & Beginners, Gentle, Chair, or any other future drop in class. No preregistration necessary.
PLEASE NOTE: Pass Expires in 30 days.

Each class is taught in the traditional Hatha Yoga Style which links the mind, body, and breath to each movement. Each class is lead using detailed instructions to encourage using anatomical alignment. Variations and modifications of the postures are woven into each class to encourage the highest level of participation for each student. All classes include the physical, meditation, and breathing, and the relaxation techniques of classical yoga.

Class pass can be used towards purchase of Yoga for Every BODY, Restorative, Basics & Beginners, Gentle, Chair, or any other future drop in class. No preregistration necessary.
PLEASE NOTE: Pass Expires in 90 days.

All prepaid classes and absence from classes are non- refundable. Class passes are non-transferable, non-extendable, non-shareable and non-refundable.

Namaste

Class pass can be used towards purchase of Yoga for Every BODY, Restorative, Basics & Beginners, Gentle, Chair, or any other future drop in class. No preregistration necessary with the exception of an 8 week Beginner Series.
PLEASE NOTE: Expires in 180 days.

All prepaid classes and absence from classes are non- refundable. Class passes are non-transferable, non-extendable, non-shareable and non-refundable.

Namaste

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