The Seven Seeds
45 Minute Restorative Reflexology
Sometimes you just need a breather. Take a time-out of your busy to relax with a gentle foot reflexology.
45 Minute Private Yoga Session
Private yoga is a great way to get comfortable with the poses on a one on one basis or wonderful for a couple. Please come 15 minutes early. You can book weekly classes or just one time. Your group can be as big as three people. Everything you need will be provided just come in comfy clothes and please arrive 15 minutes early. If you would like to book a larger group for a session, please contact Janaia firstname.lastname@example.org or 403-815-7279.
75 Minute Therapeutic Foot Reflexology
1 hour 15 minutes
Reflexology is defined as the scientific healing art that is based on the principle of applying pressure to points on the feet, hands or ears to positively affect corresponding areas in the body. This 4000 year-old technique can be safely used as a form of preventative maintenance for the body, it can be done before or after an activity or trauma to balance physical and emotional energy, or simply to relax tension, improve circulation and normalize body functions.
90 Minute Foot Reflexology with Indian Head Massage
1 hour 30 minutes
The first half of the appointment focuses on opening your heart, relaxing your shoulders and massaging pressure points on your head, face and ears. The second half is a full foot reflexology. Prepare for bliss.
120 Minute Grounded and Rooted Therapeutic Reflexology on Head, Hands and Feet
Grounded and Rooted Therapeutic Reflexology involves applying massaging pressure to points on each of the three body parts that reflexology can be applied, which offers the most profound normalizing, detoxification and healing.
120 Minute Hands-On Energy Healing (Reiki) with Indian Head Massage and Foot Reflexology
If you are not sure what to book and you are looking for an entire body reboot, hands-on healing is a profound and beautiful form of energy balancing that will restore your overall energy and well-being. You also receive the blissful benefits of Reflexology and Indian Head Massage.
120 Minute Private Yoga and Reflexology
Combining mindfulness, movement and meditation for alignment to make lasting change in your entire well-being. Prepare your body to receive through yoga and then let reflexology work its magic. Come in comfy clothing – everything you need is provided.
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