Christina Russell Massage Therapy

  • Guided Therapeutic Imagery

    • GuidedTherapeutic Imagery - conducted virtually

      1 hour 15 minutes

      A single session can offer short term benefits such as stress reduction, improved relaxation, and heightened focus. However, lasting and comprehensive results often require multiple sessions to address specific issues more deeply.

    Guided Therapeutic Imagery/Massage

    • Guided Therapeutic Imagery/massage combo

      1 hour 30 minutes

      This session combines massage therapy with a generalized guided therapeutic imagery session addressing commons problems such as stress/anxiety, self esteem, pain reduction etc. After a 60 minute massage you will listen to a prerecorded ...

    Massage

    • New Client Massage Therapy

      1 hour

      A 3 dimensional approach with a blend of Phenomenal touch, compassionate deep tissue, passive stretching, swedish and myofascial release. This massage may include use of hot stones, massage cups or pain relieving cream at no extra cost ...

    • New Client Massage Therapy (1 hour 15 minutes)

      1 hour 15 minutes

      A 3 dimensional approach with a blend of Phenomenal Touch, compassionate deep tissue, passive stretching, Swedish and myofascial release. This massage may include use of hot stones, massage cups and or pain relieving cream at no extra c ...

    • New Client Massage Therapy

      1 hour 30 minutes

      A 3 dimensional approach with a blend of Phenomenal touch, compassionate deep tissue, passive stretching, swedish and myofascial release. This massage may include use of hot stones, massage cups and or pain relieving cream at no extra c ...

    • Returning Client Massage Therapy

      1 hour

    • Returning Client Massage Therapy

      1 hour 15 minutes

    • Returning Client Massage Therapy

      1 hour 30 minutes

    • Lymph Drainage Therapy

      1 hour

      This technique uses light pressure to stimulate the lymphatic fluid to flow freely.

    • CranioSacral Therapy

      1 hour

      CST is a gentle(only 5 grams of pressure), hands on approach that release tensions deep in the body to relieve pain and improve whole body health.

    • Returning Client Massage Therapy ( 30 mins with 15 minutes padding after)

      30 minutes

    Massage with Red Light Therapy

    • Massage with Red Light Therapy add on

      1 hour 20 minutes

      Red light therapy has been shown to speed recovery after a workout, improve circulation and cellular health, reduce pain and inflammation, and improve skin health.

    • Stand alone Red Light Therapy

      20 minutes

    • Private Yoga Class

      1 hour

      In this private yoga class, you can choose a Vinyasa( moving through the poses), Yin(supported poses held for 3-5 mins for a myofascial stretch) or Yomassage-add $10(restorative supported poses held 5-10 mins while receiving a clothed ...