Christina Russell Massage Therapy

Choose from 6 different classes available or feel free to mix and match. Sessions are tailored to students fitness goals. Class choices are:
Strength and Conditioning, Pilates, Barre, Yoga Fusion, Spinal Flow Chair Yoga, Cardio, Core and More, Beginner Belly Dancing

Upgrade your massage with an additional 30 minutes of Reflexology to the hands and feet. This treatment includes use of hot stones, a milk and honey sugar scrub and a foot mask.

A 3 dimensional approach with a blend of Phenomenal touch, compassionate deep tissue, passive stretching, swedish and myofascial release. This massage may include use of hot stones, massage cups and or essential oils at no extra cost to you.

A 3 dimensional approach with a blend of Phenomenal touch, compassionate deep tissue, passive stretching, swedish and myofascial release. This massage may include use of hot stones, massage cups and or essential oils at no extra cost to you.

A 3 dimensional approach with a blend of Phenomenal touch, compassionate deep tissue, passive stretching, swedish and myofascial release. This massage may include use of hot stones, massage cups and or essential oils at no extra cost to you.

Some visitors from lower elevation struggle with adjusting to the high altitude. Many can find relief through massage therapy. Using Young Living “Brain Power” essential oil, it will help to re-oxygenate the blood. Hot towel compressions are applied during a full body massage. Reflexology is used to help relieve symptoms of altitude sickness that include nausea, breathing difficulties, and headaches. Add 15 minutes of oxygen therapy to this service for $15.

This technique uses light pressure to stimulate the lymphatic fluid to flow freely.

CST is a gentle(only 5 grams of pressure), hands on approach that release tensions deep in the body to relieve pain and improve whole body health.

Relax with a soothing foot bath with epsom salts and essential oils for 15 mins plus 15 mins of reflexology all while enjoying the benefits of our oxygen bar. This is the perfect treatment after a day on the slopes or hiking and biking.

In this private yoga class, you can choose a Vinyasa( moving through the poses), Yin(supported poses held for 3-5 mins for a myofascial stretch) or Yomassage-add $10(restorative supported poses held 5-10 mins while receiving a clothed massage) or a combination of any of the above.