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Pelvic Floor WOF
If your pelvic floor and core muscles aren't what they should be, thanks to age, surgery, injury, or pregnancy please book here for a full assessment.
Once you have booked, please look out for our pre screen questionnaire in your inbox. This MUST be completed before your appointment.
We will assess:
Pelvic Floor Connection (Externally)
We will then discuss a plan going forward. (no obligation)
60 Minute Personal Training Session
Book here for your personal training session.
Pelvic Floor WOF must be booked first. If you have purchased a package, please claim here.
3/75 Stanley Road
Last building on the right
Street Parking only.
If it is raining, please drive down as the driveway can get slippery when wet.
15 Minute Q&A call
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