During this free 30-minute call, we’ll review your current health, and begin to put together a picture of what your body is trying to tell you.

You’ll receive one tool that you can start using right away to begin to start feeling your best.

During this 90-minute session, you will receive a customized blend of coaching, a 50-60 min energy healing or therapeutic yoga practice (in-person only), and take-home action plan. If a specific issue or health challenge is present, receiving sessions regularly, is recommended to allow time to create new habits and reach your personal goals.

The program includes 9 weeks of 90-minute one-on-one sessions to help you take the steps you need to transform your entire life. I will walk through your health journey, analyze your diet, daily routines, and uncover any energetic blocks that may be holding you back from your potential. Together we will go deep to customize a healing plan to bring you back into balance from the inside out.

Each session will include 90-minutes of your own customized blend of healing tools.