25 minutes
With increasing frequency, we are asked to show up in ways that challenge our resilience, patience, mental acuity + emotional agility. During this DISCOVERY Session, Cassandra draws upon the richness of jungian psychology, our archetypal narratives, transpersonal wellness principles + social cognitive theory to help you explore how to better manage life’s hurdles by manifesting + cultivating the helpful narratives and reframing the unhelpful.