25 minutes
With increasing frequency, we are asked to show up in ways that challenge our resilience, patience, dynamic balance + emotional agility. We often know how we should behave but struggle to do so. Why? Because awareness is just the start. Deeper reflection as to our motivations, the impact of our choices + a wish to act with sincerity, humility + integrity help us move healthily toward new ways of being. This DISCOVERY Consult supports this process by cultivating helpful narratives + reframing the unhelpful.