30 minutes
@
£6.80
Metabolic Fitness 2 is a 30-minute self-paced, fat-burning class designed with women in mind, using dumb-bells to give you a super-effective, time-efficient workout. The class varies each week but uses the moves from metabolic fitness 1, earlier in the week, with added progressions and options to challenge you a little more (if that's what you are looking for!)