Ayurveda is the Sister Science of Yoga and one of the world's oldest holistic healing systems, dating back thousands of years ago in India and it is based on the belief that health and wellness depends on a delicate balance between the mind, body, and spirit. Here at Restoring Light Wellness Ayurveda Consulting, Ayurveda Education Ayurveda Wellness Cleanse Program are offered to our clients as part of our Functional Wellness. With nutrition, proper movement, lifestyle, sleep and healh can flourish.