Carolyn Smith Yoga and Mental Health
Unlimited online class pass - June 2020
Passes are valid for June 2020 for unlimited access to classes streamed and recorded in the private Facebook group. Occasional classes are streamed on Zoom.
Please note that the duration of the pass says 30 minutes - this is a workaround due to system constraints.
When promoted to select a date, choose 30th June - this date will be highlighted - in order to proceed.
With thanks for your support.
1:1 Yoga Session for Online Class Pass holders
These sessions are offered as an add on for students with a current online class pass. Please email firstname.lastname@example.org to arrange a time before purchase.
Hatha Yoga Video
42 minute online Hatha Yoga and 3 minute Ujjayi breathing video. These videos are ideal for practicing at home to support your attendance at weekly classes. Includes sun salutaions, standing and seated postures plus relaxation.
To buy the video, click any of the highlighted dates below, then click continue where you can pay. The link to your video will be sent to you within 24 hours - it will usually be much quicker. The link will be available for you to use indefinitely.
Mindful Yoga and Yoga Nidra Videos
38 minute online Mindful Yoga video plus 10 minute Yoga Nidra video for sleep. The videos support Mindful Yoga classes and workshops. They are gentle, calming practices particularly suitable if you ever feel tense, stressed, anxious or to busy.
To buy the videos, click any of the highlighted dates below, then click continue where you can pay. The link to your video will be sent to you within 24 hours - it will usually be much quicker. The link will be available for you to use indefinitely.
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