Carolyn Smith Yoga and Mental Health
Unlimited online class pass - August 2020
Passes are valid for August 2020 for unlimited access to live classes streamed on Zoom. Recordings of classes are saved in a private Facebook group.
Please note that the duration of the pass says 30 minutes - this is a workaround due to system constraints.
When promoted to select a date, choose 31st August - this date will be highlighted - in order to proceed.
With thanks for your support.
Outdoor Hatha Yoga
At Butleigh Pavilion, Backtown, Butleigh.
Please carefully read the attached guidelines about COVID Secure classes for everyone’s safety. They is also available at https://www.carolynsmith.org/timetable/
By signing up for an outdoor class, you agree that your name and telephone number can be used for Track and Trace. If you do not consent to your details being used for this purpose please email firstname.lastname@example.org
You must not attend if you have any symptoms of COVID 19/are isolating.
Hatha Yoga Video
42 minute online Hatha Yoga and 3 minute Ujjayi breathing video. These videos are ideal for practicing at home to support your attendance at weekly classes. Includes sun salutaions, standing and seated postures plus relaxation.
To buy the video, click any of the highlighted dates below, then click continue where you can pay. The link to your video will be sent to you within 24 hours - it will usually be much quicker. The link will be available for you to use indefinitely.
Mindful Yoga and Yoga Nidra Videos
38 minute online Mindful Yoga video plus 10 minute Yoga Nidra video for sleep. The videos support Mindful Yoga classes and workshops. They are gentle, calming practices particularly suitable if you ever feel tense, stressed, anxious or to busy.
To buy the videos, click any of the highlighted dates below, then click continue where you can pay. The link to your video will be sent to you within 24 hours - it will usually be much quicker. The link will be available for you to use indefinitely.
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