Carolyn Smith Yoga and Mental Health
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Shepton Vinyasa Yoga (Mondays, 17.30)
1 hour 10 minutes
British Solar Renewables
35 and 35a The Maltings Lower Charlton Trading Estate
If you have the Thatched Cottage Inn on your left, go straight across the lights and turn immediately left. You’ll go down a hill. Take the first right. There is a car park straight ahead. Go to the main reception - it’s by the pond.
Mindful Yoga (Tuesdays, 10.30) at Butleigh Pavilion
1 hour 15 minutes
Yoga for All (Wednesdays, 17.45) Barton St David Village Hall
Vinyasa Yoga (Saturdays, 9.30), Butleigh Pavilion
1 hour 15 minutes
Free the Back and Shoulders Workshop
2 hours 30 minutes
Private yoga lessons
Private yoga lesson
Please email email@example.com before booking to arrange a convenient time for your lesson.
Mental Health Assessment and Formulation
Mental Health Assessment (Skype) and Formulation
Bespoke Therapeutic Programme
4 individual face to face sessions (55 minutes per session). The package includes one 30 minute telephone call during the package for additional support.
Hatha Yoga Video
42 minute online Hatha Yoga and 3 minute Ujjayi breathing video. These videos are ideal for practicing at home to support your attendance at weekly classes. Includes sun salutaions, standing and seated postures plus relaxation.
To buy the video, click any of the highlighted dates below, then click continue where you can pay. The link to your video will be sent to you within 24 hours - it will usually be much quicker. The link will be available for you to use indefinitely.
Mindful Yoga and Yoga Nidra Videos
38 minute online Mindful Yoga video plus 10 minute Yoga Nidra video for sleep. The videos support Mindful Yoga classes and workshops. They are gentle, calming practices particularly suitable if you ever feel tense, stressed, anxious or to busy.
To buy the videos, click any of the highlighted dates below, then click continue where you can pay. The link to your video will be sent to you within 24 hours - it will usually be much quicker. The link will be available for you to use indefinitely.
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