Screw The Scale
1 hour 15 minutes
Join us for an 8-week strength and (em)power program like you’ve never seen! We are saying NO to the scale and YES to our bodies. Learn how to use various formats of workouts to achieve different results. Learn to listen to your body. Learn to push yourself based on how you FEEL. Most importantly, you’ll learn that you are not defined by numbers on the scale and that your body should be loved for all the strength and power it holds inside.
Cost 127+gst= 133.35
Moms and Minis Who Brunch
Come with the kids or without the kids to join other moms for conversation, a great workout, a keynote speaker and Brunch!
The February edition will be all about Love: Self Love
Whether you come for the brunch, the workout or to hear from an incredible woman, it doesn’t matter. All women (and children) are welcome, and all will leave feeling full, strong & empowered!
Kids Under 5 free (there will be some girls available for child minding during the event at no extra cost)
Mama & Me: Divide and Conquer
This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we will divide & conquer your workout like only the Hot Mamas can!
As always minis are welcome
Mama & Me: Mamas Choice
Mamas Choice, I will come prepared with 3 different workouts , All Strength, All Cardio or a mix.
Then once arrives we will pick workout... How Fun! Gotta keep it fresh right?!
This class is for ALL fitness levels!
Your Minis are always welcome to come!
Gift Certificates & Packages
First Week Free
This one is for all the newbies! We're so excited that you're going to join us, that we are offering you the entire week for free! That means you can try any regular classes you'd like, whether you're starting with one, or trying them all, find out what your favorite format is, what times work best, and be prepared to get moving and have some fun!
* limit one per client
*cannot be combined with postpartum pass
Postpartum Initiative Pass
We know that being a new mom is wonderful and amazing but also darn tough! We are proud to support our new moms by offering our postpartum pass which gives new moms with babies between 8-24 weeks old (and dr ok to return to exercise) up to 2 free regular classes a week for 30 days.
Come join other moms just like you, get moving again and keep your baby close by without additional childcare costs. It's amazing what a difference a little exercise can do for your health and your mind. So let's get started!
*cannot be combined with first free week
*one per person/child
4 Class Pass 54.97+GST
4 Hot Mama Classes
Use towards any 4 regular classes. Perfect for 1 class a week. Two set up options available. Pre-register for the same class each week or flexible so you can choose Monday one week and Tuesday the next. One class this week, two next week, etc. Great if you're thinking of coming to 1 class a week on average.
Expires In 30 days from first use
8 Class Pass 96.97+GST
8 Hot Mama Classes
Use towards any 8 regular classes. Perfect for 2 classes per week. 2 set up options available. Pre-register for the same classes each week or flexible so you can choose Monday one week and Tuesday the next. One class this week, two next week, etc. Great if you're thinking of coming to 2 classes a week on average.
Expires in 30 days from first use
Bootylicous Run Group
10$ Drop In
Gift Certificate 40$
Gift Certificate 60$
Gift Certificate: 4 Class Pass
Gift Certificate: 8 Class Pass
Drop In Class 15.00+GST
Just looking to join us this once? There are many reasons why you might not be able to sign up on a regular basis but don't let that stop you.
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