AcroYoga Quad Cities
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Drills & 22 Skills w/ Tyler Kuyper
COST: $15, includes Handstands & Jam immediately following
Parking Lot in rear and on 31st Street A
PRE-REQ's: Some knowledge of acroyoga encouraged. We will be focusing on linking the foundational poses with transitions and a variety of entrances, and exits. This skill set is for advanced beginner acro students. Focus on proper alignment and form, these skills with develop strength, endurance, and increased levels of partner connection.
Handstands w/ Tyler Kuyper
PRE-REQ's: None. All levels are welcome and will be provided appropriate drills for their skill level.
Get ready for a workout! This class is great for all levels and will include a range of static and dynamic stretching, drills, and partner work. No matter where you are in working towards your handstand, you will benefit from the expert instruction that Tyler brings to the table.
First Flight - Beginners Introduction to AcroYoga
1 hour 30 minutes
Thursday Jams in April & May
PRE-REQ's: None. All levels are welcome.
An acroyoga jam is an informal meetup where we practice skills we have learned and gain inspiration from the skills others are working on.
Open house style jam, meaning arrive when you can, leave when you must.
No partner is needed.
Wear comfortable, fitted attire.
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