30 minutes
@
$30.00
Clinical assessment in the form of physical assessment and range of motion exercises, where appropriate, to assess tissues' mobility and strength in the area of dysfunction and pain.
This will allow me to assess and chart a treatment plan for your recovery.
Pre Op Care Clients
Post Op Care Clients
Injury Recovery Clients
Wellness Clients
Bodywork/Massage Sessions
1 hour
@
$88.00
Rhythmic movements combined with fluid hands-on techniques will assess, relax, release, and re-educate the body, joint by joint (spine, pelvis, ribs, shoulders, limbs), to promote and deepen the body’s understanding of its increased mobility and releases that occurred during your Journey session.
Your session will replenish, energize and remind the temple (self) how breath leads way to self healing.
1 hour 30 minutes
@
$125.00
2 hours
@
$170.00
Rhythmic movements combined with fluid hands-on techniques will assess, relax, release, and re-educate the body, joint by joint (spine, pelvis, ribs, shoulders, limbs), to promote and deepen the body’s understanding of its increased mobility and releases that occurred during your Journey session.
Your session will replenish, energize and remind the temple (self) how breath leads way to self healing.
1 hour
@
$90.00
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by
1 hour 30 minutes
@
$130.00
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury.
1 hour
@
$105.00
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
1 hour
@
$95.00
It is the more commonly used form of cupping among massage therapists and other health care practitioners. Prior to applying the cup, oil is applied on the skin to facilitate smooth movement and discover the areas of tension and congestion. Create the vacuum and place the cup on the affected area, then glide it over the surface. A cup may be "placed" for a short time on stubborn knots or over inflamed joints or tissue.
1 hour 30 minutes
@
$130.00
It is the more commonly used form of cupping among massage therapists and other health care practitioners. Prior to applying the cup, oil is applied on the skin to facilitate smooth movement and discover the areas of tension and congestion. Create the vacuum and place the cup on the affected area, then glide it over the surface. A cup may be "placed" for a short time on stubborn knots or over inflamed joints or tissue.
30 minutes
@
$50.00
My Body Attunement helps you realign 🌀your body so you can start feeling at home with yourself. 🌀My goal is to help you Relax. Recharge and Heal yourself. Rediscovering your true 🌀self. It’s your time to let go of physical and mental trauma you are holding onto inside your body. 🌀Experience RELIEF with a Journey Massage Session🌀
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion.
1 hour
@
$90.00
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight & postural imbalance, and improved breathing.
1 hour 30 minutes
@
$150.00
Pair Self Care Workshop is for couples, family members or friends (any two people over the age of 18) and is 1.5 hours long. This allows enough time for both of you to give and receive pair self care massage from each other while we guide you each step of the way.
We will show you some of the best techniques that will allow you to give your partner or friend (or anyone else) a world class massage, whether they are looking for deep muscle work or complete relaxation bliss.
Journey Energy Sessions
30 minutes
@
$45.00
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Attunement Forks used per client needs.
1 hour
@
$95.00
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Attunement Forks used per client needs.
Crystal Sound Bowls
Sound At
Organic Wood Therapy Experience
30 minutes
@
$50.00
Wood Therapy is a technique that employs purposely shaped wood pieces to sculpt the body in desired areas, allowing the therapist to move and drain accumulated adipose tissue.
Wood therapy instruments intensify the breakdown of fat and fibrous cellulite, so that it can be eliminated naturally with other toxins thru the lymphatic system.
1 hour
@
$100.00
60 min treatment that uses wood therapy tool combine with massage techniques. This session will stimulate your muscles, improve performance and reduce cellulite. The use of my homemade oils helps rejuvenate the skin and helps relieve tension. This is a high intensity session that will renew your whole body and smoothen your skin.
1 hour
@
$95.00
The rolling and kneading of the bamboo sticks stimulates and heats the body, thereby dissipating accumulated toxins. The enhanced circulation moving through the body, heart and lungs also helps to remove stagnant toxins.
Similarly it improves lymphatic drainage and the removal of excess fluids.
Bamboo massage is thus a perfect massage treatment as part of a detox and / or weight loss program.
Stubborn Muscle Pain and Tension Melt Away with Bamboo Massage
Post Op Care
1 hour
@
$100.00
Lymphatic Massage aims to gently move the lymph through the body (especially swollen areas), relieving pressure & enhancing the functioning of the immune system.
1.Reduces swelling & helps prevent fluid collection
2.Promotes the flushing of toxins
3.Prevents the formation of scar tissue & fibrosis
4.Improves circulation of blood &lymphatic fluid
5.Stimulates wound healing
Includes Lymphatic Massage, Infrared Light Therapy, Hot and Cold compresses, Decompression, Body Wraps & Kines
1 hour
@
$550.00
Six Post Op Care Sessions includes
Lymphatic Massage, Infrared Light Therapy, Hot and Cold compresses, Decompression, Body Wraps, Kinesio Taping and special formulated oil blends and salves for your recovery. Best Deal with Proven Results
1 hour 30 minutes
@
$150.00
Lymphatic Massage aims to gently move the lymph through the body (especially swollen areas), relieving pressure & enhancing the functioning of the immune system.
1.Reduces swelling & helps prevent fluid collection
2.Promotes the flushing of toxins
3.Prevents the formation of scar tissue & fibrosis
4.Stimulates wound healing
5.Reduce discomfort
Includes Lymphatic Massage, Infrared Light Therapy, Hot and Cold compresses, Decompression, Body Wraps & Kinesio tape
30 minutes
@
$50.00
Pressotherapy is a relaxing and invigorating compression therapy system,designed to help win the battle against cellulite and body aging.
It consists of a pump which supplies air to garments worn over the areas of the body to be treated. The pump fills air cells within the garments
in a special sequence, alternating waves of compression with brief periods of pause and refill.A state of the art lymphatic drainage massage
system providing clients with spectacular results in a short time.
1 hour
@
$100.00
💫 Before you embark on your journey make sure your spirit, mind and body is ready!
✔️Relax, detoxify, and smooth muscle tissues.
✔️Decreases and softens any existing scar tissue.
✔️Stimulates the immune and circulatory system.
✔️Prepares the body’s tissue for surgery by draining excess fluids from the lymphatic system.
✔️Reduces anxiety and stress by releasing serotonin and oxytocin hormones in the body.
1 hour 30 minutes
@
$150.00
Before you embark on your journey make sure your spirit, mind and body is ready!
✔️Relax, detoxify, and smooth muscle tissues.
✔️Decreases and softens any existing scar tissue.
✔️Stimulates the immune and circulatory system.
✔️Prepares the body’s tissue for surgery by draining excess fluids from the lymphatic system.
✔️Reduces anxiety and stress by releasing serotonin and oxytocin hormones in the body.
Sole Feet Sessions
1 hour
@
$60.00
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
30 minutes
@
$30.00
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
30 minutes
@
$50.00
Slip your weary, achy feet into a soothing therapeutic herbal soak that helps relax sore muscles. A soothing soak before a massage. Feet feel cool, refreshed, soft and healthy. Treat your feet and pamper your sole.
Antiseptic, deodorizing, refreshing herbs and essential oils stimulates blood circulation to refresh tired feet
Mineral salts reduce swelling, increase circulation
Steam Sessions
30 minutes
@
$50.00
Vagina Steam baths bring heat to the womb.
The combination of herbs work to nourish, tone, heal, bring in fresh oxygenated blood, promote cleansing, and make supple the vaginal and uterine tissues. The moist heat opens the pores of the the tissues it comes into contact with. The water vapor carries the medicinal benefits of the plants, including volatile oils. This is absorbed into the tissues and enters the bloodstream, having a direct healing effect on the reproductive system.
30 minutes
@
$45.00
Journey Aromatherapy Steam Benefits for Physical Wellness
💧It increases blood circulation🌀
💧It boosts metabolism💥
💧It helps to reinvigorate tired muscles
💦It removes lactic acid from overworked muscles 💪🏽 💧It increases muscular flexibility (which is great for stretching)
🔥On average, you will burn 150 calories in a 15-minute steam bathing session at 114° F
A Steam Journey reaction can be calming, stress relieving and may make it easier for you to relax befor
1 hour
@
$90.00
Each Couple gets to experience a dual Steam Experience in our Private Detox Room. This is your time to create a sacred bond while experiencing a cleansing ritual. This session is designed to not only help you decompress but to give you a chance to engage with each other during the process. Aiding in creating a special bond thru a cleansing ritual.
1 hour 30 minutes
@
$150.00
The Body Mechanic Workshops
1 hour
@
$150.00
Congratulations on taking the step to Next Level Therapy. My online training workshop will help you evaluate your techniques and aid in helping you help your clients.
2 hours
@
$400.00
This session is tailor made to your needs. I offer one on one online video conferencing training on best practices, body mechanics, wood therapy, post op care, cupping therapy, massage techniques, tools of the game, social media presence, building your tribe, self care and wellness coaching.
4 hours
@
$800.00
Congratulations on taking the step to Next Level Therapy. My online training workshop will help you evaluate your techniques and aid in helping you help your clients.
This session is tailored to your needs. I offer one on one training on best practices, body mechanics, wood therapy, post op care, cupping therapy, massage techniques, tools of the game, social media presence, building your tribe, self care and wellness coaching.
Wellness Work-out Sessions
10 minutes
@
$15.00
Whole Body Vibration Machine
Another addition to your Journey Experience. Just 10-20 mins after your massage increases and oxygenates blood flow, and improves flexibility and range of motion. It’s leaves you feeling lighter as if you can walk on water.
Can also be used to aid in recovery and rehabilitation.
20 minutes
@
$25.00
Whole Body Vibration Machine
Another addition to your Journey Experience. Just 10-20 mins after your massage increases and oxygenates blood flow, and improves flexibility and range of motion. It’s leaves you feeling lighter as if you can walk on water.
Can also be used to aid in recovery and rehabilitation.
30 minutes
@
$45.00
30 mins workout on Vibration machine - The Body Mechanic will take you thru a series of routines to target the entire body. Squats 2.0 will work you out and burn more calories
