Schedule Appointment with Feelgood Fitness

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Packages & Offers

Private Sessions

I would like to schedule...

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Mixed Ability Pilates Zoom Attendance

50 minutes @ £10.00

Restorative Pilates (Post natal/ Beginner/ Pregnancy/ Back pain) ZOOM Attendance

50 minutes @ £10.00

Intermediate Pilates ZOOM Attendance

50 minutes @ £10.00

Reformer on the Mat Zoom

50 minutes @ £10.00

HITT Class ZOOM Attendance

45 minutes @ £10.00

This low impact HIIT (high intensity interval training) class will help you to burn calories, lose fat and tone up. Exercises are performed against the clock and designed to make you work hard and target every muscle in your body. We use your own body, bands, small balls and light weights to ass challenge to the exercises. If you are postnatal or suffer from pelvic floor dysfunction or prolapse please get in contact to assess suitability.

Kids

20 minutes @ £3.00

Suitable for ages 4 and upwards. Please ensure your camera is on and set to speaker view

Pilates Lunchtime Blast Zoom

30 minutes @ £4.00

Maintenance Sessions 40 Minutes

40 minutes @ £35.00

Are you attending classes or doing home programmes? Then this appointment will keep you on track. Perfect for checking in, improving your Pilates practice, updating your home programme, or progressing your injury management. This can be used for both in person and online appointments.

New Pilates Attendee

30 minutes @ £20.00

Initial consultations will be via ZOOM, with any physical assessments that may be deemed necessary booked separately at the online meeting

Postnatal Check

40 minutes @ £35.00

Suitable from your GP check up. I will give you a full postural assessment and I will teach you to check your abdominals for separation or weakness, talk to you about pelvic floor, look at your breathing patterns, and this impacts your tummy. I will then advice on suitable exercises and lifestyle management you might want to start doing to help with the healing process.

Single Private Session

55 minutes @ £50.00

If you have not attended a class/ session before, please book an initial consultation and assessment.

Single Private Session Zoom

40 minutes @ £45.00

If you have not attended a class/ session before, please book an initial consultation and assessment.

Maintenance Massage 40 Minutes

40 minutes @ £35.00

Designed to keep you topped up and in shape between appointments, this appointment can be used to help with existing treatments as a way of checking in. A suggested every 4-6 week top up is advisable for ongoing injuries or tension

Express Sports and Therapeutic Massage 30 minute

30 minutes @ £25.00

A straight to the point express massage to hone in and focus on any areas that need some attention. Perfect to fit in during the day and your lunch break.

Express Sports and Therapeutic Massage 30 minute NEW CLIENT

30 minutes @ £25.00

A straight to the point express massage to hone in and focus on any areas that need some attention. Perfect to fit in during the day and your lunch break.

Sports and Therapeutic Massage 50 minutes

50 minutes @ £40.00

Sports and Therapeutic Massage (50 minutes) NEW CLIENT

50 minutes @ £40.00

Pregnancy Massage (50 minutes) Existing Client

50 minutes @ £40.00

Pregnancy Massage (50 minutes) NEW CLIENT

50 minutes @ £40.00

Postnatal Massage (50 minutes) Existing Client

50 minutes @ £40.00

Postnatal Massage (50 minute treatment) NEW CLIENT

50 minutes @ £40.00