1 hour 15 minutes
@
$20.00
This type of therapeutic yoga practice is designed to address common structural concerns such as low back and neck care, pain management, stress reduction, balance, and breath. Anne offers an approach that allows each client to explore a pain free experience, breath regulation, & other approaches to support the physical, mental, and emotional well-being of the students. It is a great way to manage stress, improve physical function and balance, and support overall
well-being as you age.
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