1 hour
@
$400.00
Four one-hour private yoga therapy sessions are a package of individualized yoga therapy sessions. These sessions typically include a variety of techniques and practices to support the your well-being.
During a private yoga therapy session, Anne will work with the you to develop a personalized practice that meets your specific needs and goals. This may include yoga postures, breathing exercises, meditation, visualization, or other techniques to support physical, mental, and emotional well-being.